Currently offering classes at The Studio on Liberty in Wooster Ohio and Studio Rise in Ashland Ohio.
Private Yoga Lessons
It doesn’t matter what brings you to a yoga the practice can be adopted to what you need right now. You can be a group of friends that just spent the weekend hiking and need to stretch and unwind or you can be someone looking to take control of your health. Yoga can be utilized for therapeutic purposes directed toward specific health related goals.
The benefits of private yoga sessions
- Private yoga sessions are designed to fit your schedule and specific needs
- Learn aspects of yoga that are not taught in public classes
- Learn to use yoga as a tool to take control of your health
- Reduce stress
- Manage stress related symptoms
- Stabilize emotions
- improve capacity for self-care
- Enhance quality of Life
- Alleviate physical symptoms