Harmonizing Body, Energy and Mind

Five Winds: Therapeutic Yoga and Massage.  


At Five Winds

We integrate yoga, massage, diet and lifestyle into a system of healing that allows and encourages individuals to learn about their own present condition and how they can take control of their life to create optimal health. 

We utilize massage, yoga and the healing sciences of Tibetan Medicine and Ayurveda to relieve pain, improve fitness,  promote body awareness and help balance all the systems of the body.

If you want to learn yoga or gain the healing benefits of massage. We offer therapeutic massage and private or group yoga classes to meet your unique needs for stress reduction, injury recovery, and enhanced health and wellness.



Upcoming Workshops